Real Women. Real Families. Real Fitness.
Welcome back to the How do you stay fit series, today we’d like to introduce you to Karla Meet Karla c. Tell us a little about yourself and your lifestyle I have 3 kids ages 6, 3 and 7 months. I’m an accountant and I work part time from home. During the day I’m busy […] Read more »
Welcome back to the How do you stay fit series, today we’d like to introduce you to Katie, a fitness blogger, personal trainer, and busy mom of two. You can find Katie at FitMiss.org. Tell us a little about yourself and your lifestyle I have 2 sons, ages 16 months and 3.5. I work part […] Read more »
Welcome back to the How do you stay fit series, this week we introduce you to Beth Learn, owner and creator of Fit2BStudio. Beth is an expert of safe tummy workouts for women with diastasis and has a lot of knowledge and encouragement to share. Tell us a little about yourself and your lifestyle […] Read more »
Continuing our How do you stay fit series, this week we introduce you to Wilhe A. Wilhe was one of our Chalean Extreme challenge participants and we just love her! She works hard and is a great encourager. We hope you enjoy “meeting” her today. Tell us a little about yourself and your lifestyle I […] Read more »
A few weeks ago Stace shared 10 simple weightloss tips, ones you can stick with for the long haul. This journey to better health and fitness is not a quick fix. It’s is something that requires commitment and ongoing maintenance. Unfortunately there is no magic pill . . . wait, don’t leave. There […] Read more »
Last week we announced our new series: How do you stay fit? We are so excited at the response from you and are looking forward to sharing what we’ve learned. Today we have the opportunity to take a look into the life of our very own Emma, the co-owner of Real Fit Moms. Emma a […] Read more »
I am a homeschooling mom of 3 with a love for running. I often get asked how I as a mother squeeze in time for a run. Here are 10 ways I have either used to get a run in or seen other mother runners do. 1. Get Up early As soon as the weather […] Read more »
“How do you find time to exercise?” is one of the most frequently asked questions by moms who want to get in shape. Have you looked at a fit mom and asked yourself any of these questions: What do they do? When do they exercise? What kind of exercise do they do? What do they […] Read more »
I love reading stories. Real-life stories. Stories about people who have overcome. Who have worked hard against the odds and succeeded. Jessica Heights has one such story. A real-life story in which she loses 100 pounds. 100 pounds! That’s amazing. Weight loss stories are some of the most inspiring to me, because any time I […] Read more »
With the holiday season just around the corner some of us may be feeling a little stressed about how we can possibly survive the festive season without undoing all the hard work we have put in this year on our way to better heath and fitness. How can we possible get through the […] Read more »