Hey guys! We miss you! Life got crazy busy and we still don’t know if or when we will get back to posting here regularly. But, we thought it would be fun to check in and let you know what we have been up to. We are still blogging, but on our own sites (which we […] Read more »
When slow and steady wins the race (and what’s coming down the pipe)
If you have any weight to lose, chances are you want it gone as quickly as possible. I know I did. The problem I have found with trying to lose weight quickly is this: it rarely stays off. Super fast weight loss is often the result of some type of serious deprivation and/or a crazy […] Read more »
Announcing: Real Fit Friday Link Up!
Fellow fitness warriors! Because this is a community of moms (all working alongside one another), we thought it would be fun to share our stories with each other. This Friday we will be starting a new link up here at Real Fit Moms: Real Fit Friday! Every Friday we will host Real Fit Friday and […] Read more »
We’re Back!
Emma and I (Stacy) are gearing up to start posting here more regularly. We plan to post two to three times a week to begin. Over the past year Emma become a certified Personal Trainer. I studied nutrition through Liberation Wellness and received a basic nutritionist certification. We are excited to share what we are […] Read more »