Real Fit Moms | Real Women. Real Families. Real Fitness.

THIS SALE IS NOW OVER.

So remember earlier in the week we gave you a little heads up about an awesome book bundle sale that was in the pipe line? Well today is the day my friend, today is the day the sale beings and we are so, unbelievably excited!

For 6 days only, more than 75 widely-known bloggers and authors in the homemaking sphere have joined together to offer 97 of their most popular eBooks and eCourses, valued at just over $600, for the incredibly low price of $29.97!

More than anything, our goal for this sale was for it to be, well… ultimate! We firmly believe that you will not find a more comprehensive collection of homemaking resources anywhere on the web, and particularly not in this price range. For this low price, you gain access to every single one of these resources, so that you can customize your own collection to contain exactly the ones you want and know you’ll use.

This library of homemaking helps include topics such as mothering, organization and cleaning, recipes and kitchen helps, home education, spiritual growth for both moms and kids, home décor and DIY, pregnancy and baby care, frugal living, health and fitness, and even work-from-home and financial tools.

To sweeten the pot, we’ve also teamed up with 10 companies to bring you over $140 in bonus offers, giving you an affordable opportunity to get products you’ll use and love for only the cost of shipping, or in some cases, entirely for free!

What’s Included in the Sale?

When you purchase The Ultimate Homemaking eBook collection , you will get instant access to any of the 97 eBooks and eCourses listed below.

PLUS over $140 of FREE Bonuses

Each The Ultimate Homemaking eBook collection comes with more than $140 of FREE Bonuses from 10 companies that we know you’ll love. More on these bonuses below.

Please note: This collection is only available from 9 a.m. EST on April 29th to 11:59 p.m. EST on May 4th. There will be no late sales offered.

PLUS, You will receive FREE Bonuses from these companies…

A FREE Two-Month Membership to Fit2B Studio, where their wholesome workouts for the whole family are tummy safe and particularly target Diastasis Recti (split abs). ($19.98 value. No shipping restrictions.)

A $15 store credit to TruKid. With products like their aware-winning sun care, they are dedicated to providing all natural skin and hair care for kids, babies, and now pets. ($15.00 value. Standard shipping applies. International shipping available.)

Your choice of incredible natural products like sea salt and clay for FREE. Choose from the Redmond Trading Earthpaste Bundle ($24.90 value) or the Facial Mud Bundle ($26.90 value). (Standard shipping applies. Continental US only.)

Your choice of a FREE heirloom sourdough starter or FREE yogurt starter from Cultures for Health, the leading supplier of starter cultures and supplies for making cultured and fermented foods ($12.95 value. US & CAN addresses only. Standard shipping applies.)

Your choice of: a FREE 3-Month Subscription (for new accounts) or 30% off a One Year Subscription. Plan to Eat is an online menu planner that uses your recipes, scheduled for the days you want them. ($15.00 value. No shipping restrictions.)

A FREE Culinary Herbs Assorted Seed Pack Check just in time for spring planting from www.wheatgrasskits.com, a living whole foods company. ($11.95 value. Standard shipping applies to all US states and territories- no international shipping for seeds.)

Get $10 off Union28′s original “my husband rocks” tee. Their marriage apparel lets you celebrate your spouse in style. ($10.00 value. Standard shipping rates apply. International shipping available, but free shipping only available within USA.)

A $10 store credit plus 1 FREE lip balm from Bee All Natural. Their whole body products nourish and heal, and are made using only the highest quality, food grade, organic ingredients. ($13.49 value. Standard shipping applies. International shipping available.)

A FREE 2 oz. bottle of your choice of liquid herbal formula from TriLight Health. They specialize in fast acting, great tasting natural herbal remedies. ($12.95 value or more. Standard shipping applies, within the USA only.)

Your choice of 3 FREE ePlanners OR a 3-Month FREE Membership to ListPlanIt, whose mobile lists will help to organize your life. ($15.00 value. No shipping restrictions.)

The fine print:

Bonus Offers

Each bonus offer can be redeemed once only per eBook Bundle purchase.
For each bonus offer, transaction numbers or proof of purchase may be required at the time of redemption.
All bonus offers are free gifts from the bonus sponsors, are their sole responsibility to provide, and are subject to availability.
All bonus offers expire at midnight on May 19th, 2013 (2 weeks from the last day of this sale).

General

It is your responsibility to download and back-up your purchase within the 1-month download time-frame. With proof of purchase, we can renew download links up until August 1st, 2013. After this date we will no longer have access to the books and will not be able to provide any new links to download.
Due to the nature of this sale, there will be no refunds available. However, we would invite you to read our Frequently Asked Questions page to learn more about the file types, the download process, how the bonus offers work, etc.

Please note: This collection is only available from 9 a.m. EST on April 29th to 11:59 p.m. EST on May 4th. There will be no late sales offered, so make sure that you get your bundle right away!

Particularly for those wanting to read these ebooks on their mobile devices (iPhones or iPads, Android, Kindle, etc.) you will want to learn more about the file types, how to download them correctly, and how to transfer them to your device.

This post includes affiliate links, and I make a portion of the sale of each ebook bundle. Thanks for your support of this site!

As a personal trainer, one question I get asked a lot is, “how can I get a flat stomach/6 pack/great abs”? It’s something a lot of people strive for.

Now I’m not going to give you a workout plan with a hundred different variations of crunches. What I will tell you is that you can trim your waist and build a stronger core without doing a single crunch.

Yes, you read that right. Not a single crunch.

As far as exercise is concerned, you may have noticed I don’t share many “ab” specific workouts here on real fit moms. That’s because I believe you should be working your core/abs with each and every excise you do. Your abs are your girdle, you should have them engaged as often as you can, especially when your exercising. Even when your not.

Stop what your doing, take a breath and brace/engage your abs. Imagine you are trying to draw your belly button back against your spine. Don’t hold your breath, you should still be able to breathe freely while your abs are engaged. Now hold it for 10 seconds to start with. Relax and repeat.

Do this anywhere and everywhere – while your making dinner, folding laundry, sitting at the stop light while your driving around in your car running errands. Slowly build on the length of time you hold this for and in no time at all you will see progress. I promise.

I also firmly believe that abs are made in the kitchen. If you want to see that “6 pack” or even just get yourself a flatter stomach one of the main things you need to do it clean up your diet.

Look at what your eating. A lot of foods have crazy amounts of hidden salt (among other things) and this my friend is something that can cause fluid retention and crazy bloating, ain’t nobody got time for that!

I would encourage you to eat as much fresh produce as possible. Lot’s of lean protein (chicken, turkey, fish, salmon, beef, kangaroo etc), lots of fresh fruit and vegetables. Pay attention to what and how much your eating. Eat slowly so your not swallowing excess air and chew your food properly.

I was so excited to see I was not alone in my “no crunches required to trim your tum” mindset when we met Beth, owner of Fit2B in one of our weekly “How do you stay fit” features.

Beth is a professional, and girlfriend knows what she is talking about and actually specializes in this area. She has a wide variety of family friendly programs to offer which are designed to ”effectively tone and strengthen the WHOLE body without crunches” and some particularly target Diastasis Recti (split abs).

So, whether you’re just starting out, male or female, new mama, expectant mama, or your little ones are grown, you should totally stop by Fit2B and check out some of the incredible workouts Beth has to offer. A wide variety of fitness routines, ready when you are in the comfort of your own home, family friendly so everyone can join in while at the same time managing to be gentle, yet effective! LOVE

Get a 3 month Fit2B Membership for just $20 which is a $10 savings when you use coupon code realfitmoms

Real Women. Real Families. Real Fitness.

This blog is on hold for a while . . .

Only a few hours left to get 95% off!

What’s Included in the Sale?

PLUS over $140 of FREE Bonuses

Home & Property {Cleaning, Organizing, Decor}

Educational Children’s Resources

Budgeting {Finance & Time}

In the Kitchen {Recipes and Cooking}

Pregnancy & Baby Care

Holidays & Special Events

Spiritual Growth

Marriage & Romance

Motherhood

Health & Fitness

Beauty

Working from Home & Blogging

Ecourses

PLUS, You will receive FREE Bonuses from these companies…

The fine print:

This post includes affiliate links, and I make a portion of the sale of each ebook bundle. Thanks for your support of this site!

Trim your waist and build a stronger core without doing a single crunch!

42 Days to Fit is 99 cents today!

Workout Wednesday 01-05-13 – Monthly Plank Challenge

Ultimate Homemaking eBook Bundle Sale – Today is the day! (97 ebooks for less than 31cents a piece, umm want!)

When slow and steady wins the race (and what’s coming down the pipe)

Workout Wednesday 24-04-13 – Incredible Arms

Beware the scale . . .

Workout Wednesday 17-04-13 – Lower Body HIIT